"Set a timer for 15 minutes," I tell my child sitting a few cushions down from me on the couch.

"Okay... Ready, Set, Go!"

I begin typing here, now, because I am a writer who writes. And, because I am in integrity with the promises I make to myself about writing for at least 15 minutes a day and posting it on my blog. 

So here I am writing, after a full day supporting clients at different phases and stages of building their business, of up leveling their marketing, of writing and dreaming up new beginnings.

Of endings, too. With each level of expansion we enter in, there is a closing of doors, a turning away from so that we may turn toward the next iteration of who we are becoming. What an honor to witness and share this journey with so many amazing humans doing good work in the world.

Expansion isn't easy, the cycle of contraction and expansion, of opening and closing is not an easy one. But we don't have to suffer unnecessarily in it, we can acknowledge the grief and the...